Jennifer Lopez in Two-Piece Workout Gear Has "A Merry Sunday"

Jennifer Lopez is getting her Sunday exercise in. In a new social media photo, the singer shows off her great physique in a sports bra and leggings during a weekend workout

 "A Merry Sunday," she captioned the Instagram photo. "Queen," said Porsha Williams. "So fresh!!!!" said another. 

 What is the legend's attitude to health and wellness at age 54? Here's all you should know about her lifestyle choices

"Very rarely will I skip my workout," she told US Weekly. "Sometimes I work too late the night before and think, 'Ugh, I can't do this

 But I remind myself, "Just do it." It's just an hour. "It's just talking yourself out of being a lazy bum.

"Dance has always been a huge part of my life and taking the time to move my body and do something that's so good for me is key to my happiness," 

she told HELLO! at the time. "When my confidence is lacking, I dance," she explained. 

There's something about seeing what my body is capable of and feeling the endorphin rush that follows with a solid dancing session that

 really helps raise my confidence and attitude. "I still consider myself a dancer at heart, and I enjoy it."

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